Oatmeal and Applesauce Pancakes recipe
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Ingredients
- 1 cup all-purpose flour ⅓ cup quick cooking oats 1 teaspoon baking powder ¼ teaspoon baking soda ½ teaspoon cinnamon ¾ cup unsweetened applesauce ½ cup fat free sour cream 1 egg, lightly beaten 1 teaspoon vanilla extract ⅓ cup milk
Nutrition Info
- 144.1 caloriescarbohydrate: 26.1 gcholesterol: 35.4 mgfat: 1.6 gfiber: 1.5 gprotein: 5.6 gsaturatedFat: 0.5 gservingSize: -sodium: 164.1 mgsugar: 6 gtransFat: : -unsaturatedFat: : -
Directions Oatmeal and Applesauce Pancakes
Directions
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Heat a lightly oiled griddle over medium-low heat.
In a bowl, mix the flour, oats, baking powder, baking soda, and cinnamon. In a separate bowl, mix applesauce, sour cream, egg, and vanilla. Stir applesauce mixture and milk into the flour mixture until evenly moist and thick.
Scoop about 1/4 cup batter for each pancake onto the prepared griddle, and cook, turning once, until golden brown on both sides.