Moroccan Vegan Tagine recipe

All Recipes Soups, Stews and Chili Recipes Stews

Ingredients

1 ½ cups water, or as needed
1 cup uncooked green lentils
3 tablespoons olive oil
1 onion, chopped
4 cloves garlic, finely chopped
1 tablespoon ground turmeric
1 tablespoon ground coriander
1 teaspoon cumin seeds, finely ground
salt and freshly ground black pepper to taste
3 potatoes, peeled and cubed
1 (14 ounce) can crushed tomatoes
2 sweet potatoes, peeled and cubed
2 large carrots, peeled and sliced
4 cups vegetable broth

Nutrition Info

360.1 calories
carbohydrate: 61.8 g
cholesterol: : -
fat: 8.6 g
fiber: 12.5 g
protein: 12.5 g
saturatedFat: 1.1 g
servingSize: -
sodium: 475 mg
sugar: 8.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place water and lentils in a saucepan. Bring to a boil. Reduce heat to medium-low, cover, and simmer until lentils are tender and liquid has been absorbed, about 20 minutes.

  2. Heat oil in a skillet or tagine over medium-high heat. Saute onions until browned and translucent, about 5 minutes. Add garlic, turmeric, coriander, cumin, salt, and pepper. Cook and stir until fragrant, about 3 minutes. Stir in the cooked lentils, potatoes, crushed tomatoes, sweet potatoes, and carrots. Pour in vegetable broth, reduce heat and simmer until vegetables are tender, about 40 minutes.

Recipe Yield

6 servings

Recipe Note

Bursting with exotic colors and flavors, this traditional Moroccan recipe is filling and good for you.

Do you like the recipe? Share this tasty recipe!