Mike's Epic Zoodle Fettuccine Alfredo with Chicken recipe

All Recipes Meat and Poultry Recipes Chicken Chicken Breast Recipes

Ingredients

⅓ cup kosher salt
2 cups boiling water
1 ½ quarts cold water
4 chicken breasts, cut into strips
6 zucchini
2 tablespoons salt
1 tablespoon oil, or as needed
9 tablespoons butter
6 cloves garlic
1 ½ cups heavy cream
10 ounces grated Parmesan cheese
1 teaspoon freshly cracked black pepper, or to taste
½ cup halved grape tomatoes, or to taste

Nutrition Info

692.3 calories
carbohydrate: 9.4 g
cholesterol: 212 mg
fat: 57.2 g
fiber: 1.6 g
protein: 37.1 g
saturatedFat: 33.7 g
servingSize: -
sodium: 8314 mg
sugar: 3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine kosher salt and boiling water in a large bowl, stir to dissolve. Add cold water and chicken strips. Refrigerate 30 minutes to 1 hour. Drain and pat chicken dry before cooking.

  2. Use a mandoline to cut zucchini into slices 1/8-inch thick. Cut slices into strips about the thickness of fettuccine. Place zucchini in a bowl and sprinkle with 2 tablespoons salt to cover. Leave for 30 minute to soften.

  3. Heat oil in a skillet over medium heat. Add chicken, cook until browned on all sides, no longer pink inside, and juices run clear, 5 to 7 minutes. Transfer cooked chicken to a bowl.

  4. Add butter to the same skillet over high heat. Crush garlic directly into skillet. Add cream and bring to a boil. Reduce heat to medium-low and add Parmesan cheese. Whisk continuously until fully melted, about 2 minutes. Add pepper. Add zucchini strips to the skillet, cook and stir for 1 to 2 minutes.

  5. Return cooked chicken to the skillet, cook until warmed through, about 1 minute more. Toss well to coat. Season with salt and pepper. Garnish with tomatoes.

Recipe Yield

6 servings

Recipe Note

A noodle-free zucchini and chicken dish with a garlicky homemade Alfredo sauce garnished with tomatoes.

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