Mayo-Free Tuna Sandwich Filling recipe

All Recipes Seafood Fish Tuna

Ingredients

1 (5 ounce) can albacore tuna in water, drained and flaked
1 tablespoon red onion, diced
1 teaspoon fresh oregano, minced
1 teaspoon fresh rosemary, minced
1 tablespoon diced green chile pepper
black pepper to taste
2 tablespoons red pepper hummus

Nutrition Info

119.1 calories
carbohydrate: 3.4 g
cholesterol: 29.4 mg
fat: 3.5 g
fiber: 1.2 g
protein: 17.9 g
saturatedFat: 0.8 g
servingSize: -
sodium: 317.8 mg
sugar: 0.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix tuna, hummus, onion, oregano, rosemary, green chile pepper, and pepper in a bowl.

Recipe Yield

2 servings

Recipe Note

An alternative to the everyday mayo-drenched tuna salad. Great on whole grain bread with melted cheddar.

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