Name: Marinated Chickpeas recipe
Ingredients: 1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed;3 tablespoons olive oil;1 tablespoon chopped fresh oregano;1 tablespoon lemon juice;1 tablespoon lemon zest;1 teaspoon chopped fresh parsley;¼ teaspoon minced garlic;sea salt to taste

All Recipes Side Dish Beans and Peas

Ingredients

1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed 3 tablespoons olive oil 1 tablespoon chopped fresh oregano 1 tablespoon lemon juice 1 tablespoon lemon zest 1 teaspoon chopped fresh parsley ¼ teaspoon minced garlic sea salt to taste

Nutrition Info

175.8 calories carbohydrate: 16.6 g cholesterol: : - fat: 11 g fiber: 3.3 g protein: 3.6 g saturatedFat: 1.5 g servingSize: - sodium: 289.9 mg sugar: 0.2 g transFat: : - unsaturatedFat: : -

Directions

Place chickpeas in a bowl. Add olive oil, oregano, lemon juice, lemon zest, parsley, garlic, and sea salt and mix well. Marinate chickpeas in the refrigerator, 8 hours to overnight.

Recipe Yield

4 servings

Recipe Note

A lovely and refreshing salad or appetizer, better if it's allowed to sit and marinate a few days. You can also pop it in a blender for quick and tasty hummus.