Low-Cal Roasted Sweet Potato Bites recipe

All Recipes Side Dish Vegetables Sweet Potatoes

Ingredients

1 cup peeled and cubed sweet potato
½ teaspoon coconut oil, melted
1 ½ teaspoons chopped fresh rosemary
1 ½ teaspoons chopped fresh thyme
salt and ground black pepper to taste

Nutrition Info

136.7 calories
carbohydrate: 27.2 g
cholesterol: : -
fat: 2.5 g
fiber: 4.3 g
protein: 2.2 g
saturatedFat: 2.1 g
servingSize: -
sodium: 73.5 mg
sugar: 5.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Place sweet potato cubes in a bowl. Drizzle coconut oil over potatoes and toss, using your hands, until each cube is coated. Spread sweet potato cubes onto a baking sheet, season with rosemary, thyme, salt, and pepper.

  3. Bake in the preheated oven until potatoes are softened, about 20 minutes.

Recipe Yield

1 serving

Recipe Note

We discovered this method looking for healthy alternatives to our usual Christmas/Thanksgiving side dishes. They are so good and filling! This is great as a breakfast hash brown substitute or a side dish to dinner. Mix with other root vegetables to create a more colorful (and delicious) plate, but it will change calorie count.

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