Lemon-Garlic Rainbow Chard recipe
All Recipes Side Dish Vegetables Greens
Ingredients
- 3 bunches rainbow chard, trimmed and rinsed 6 tablespoons olive oil 6 cloves garlic, sliced, or to taste 1 pinch crushed red pepper flakes 1 tablespoon lemon juice
Nutrition Info
- 219.8 caloriescarbohydrate: 8.3 gcholesterol: : -fat: 20.7 gfiber: 2.9 gprotein: 3.4 gsaturatedFat: 2.9 gservingSize: -sodium: 363.9 mgsugar: 2 gtransFat: : -unsaturatedFat: : -
Directions Lemon-Garlic Rainbow Chard
Directions
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Separate the stems of the chard from the leaves. Cut the leaves into thin strips and set aside. Thinly slice the stems.
Heat the olive oil in a large skillet or pot over medium heat. Stir in the sliced garlic, red pepper flakes, and chard stems, and cook for 3 minutes until the flavor of the garlic mellows and the stems begin to soften. Stir in the shredded chard leaves, cover, and cook 5 minutes over medium-low heat. Stir, recover, and continue cooking until the chard is tender. Toss with lemon juice to serve.