Lavender Mint Tea recipe

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Ingredients

¼ cup fresh lavender petals
1 cup fresh mint leaves
4 cups water

Nutrition Info

4 calories
carbohydrate: 0.7 g
cholesterol: : -
fat: 0.1 g
fiber: 0.3 g
protein: 0.3 g
saturatedFat: : -
servingSize: -
sodium: 8.6 mg
sugar: : -
transFat: : -
unsaturatedFat: : -

Directions

  1. Place lavender petals and mint leaves into a saucepan, pour water over lavender and mint, and bring to a boil. Turn heat to low and simmer tea until flavor is your desired strength, 15 to 20 minutes. Strain out mint and lavender petals and serve tea hot. If you prefer, let strained tea cool serve over ice.

Recipe Yield

4 servings

Recipe Note

This mood-boosting tea is delicious hot or iced. And fresh lavender and mint from the garden make it even more special!

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