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Ingredients

⅔ cup finely ground almonds ¼ cup coconut flour ⅓ cup flaxseed meal 3 tablespoons psyllium husk powder 1 teaspoon baking powder 1 teaspoon onion powder ½ teaspoon salt, or to taste 1 tablespoon sesame seeds, or as desired 3 egg whites 1 egg 1 teaspoon apple cider vinegar 1 cup lukewarm water

Nutrition Info

129.5 calories carbohydrate: 9.3 g cholesterol: 23.3 mg fat: 8.8 g fiber: 5.6 g protein: 6 g saturatedFat: 1.1 g servingSize: - sodium: 239.8 mg sugar: 0.7 g transFat: : - unsaturatedFat: : -

Preheat the oven to 350 degrees F (175 degrees C).
Combine ground almonds, coconut flour, flaxseed meal, psyllium husk powder, baking powder, onion powder, and salt in a bowl.
Combine egg whites and egg in a separate bowl. Add vinegar and mix well. Add wet ingredients to the bowl with the flour mixture and mix well. Add water. Blend using an electric mixer until a dough forms.
Divide dough into 8 equal parts and place on a baking sheet. Shape into buns and sprinkle with sesame seeds.
Bake in the preheated oven until golden brown, about 50 minutes.

8 servings

These low-carb, gluten-free hamburger buns are made with ground almonds, coconut flour, and flax seed.