Kale Salad with Apple and Lemon recipe

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Ingredients

1 bunch kale, cut into bite-sized pieces
1 lemon, juiced
1 small apple, chopped
1 tablespoon toasted almonds, chopped, or to taste
½ tablespoon honey, or to taste
1 drizzle olive oil
salt and ground black pepper to taste

Nutrition Info

206.1 calories
carbohydrate: 40.7 g
cholesterol: : -
fat: 5.8 g
fiber: 8.7 g
protein: 8.9 g
saturatedFat: 0.7 g
servingSize: -
sodium: 176.3 mg
sugar: 10 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Massage kale with lemon juice in a large bowl until thoroughly mixed together, about 2 minutes. Add chopped apple and toasted almonds, toss to combine.

  2. Mix honey and olive oil together in a separate bowl. Drizzle mixture on salad. Season with salt and pepper. Serve.

Recipe Yield

2 servings

Recipe Note

Delicious, refreshing kale salad with lemon, apple, and almonds!

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