Kale Krisps recipe

All Recipes Appetizers and Snacks Cheese

Ingredients

2 bunches kale, washed and dried
2 cups shredded Cheddar cheese

Nutrition Info

169.8 calories
carbohydrate: 11.6 g
cholesterol: 29.7 mg
fat: 10.1 g
fiber: 2.2 g
protein: 10.7 g
saturatedFat: 6.1 g
servingSize: -
sodium: 223.6 mg
sugar: 0.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Spray 2 baking sheets with cooking spray.

  2. Remove the stems and ribs from the kale, and shred the kale very thinly. Spread the shredded kale onto the baking sheets, and sprinkle evenly with Cheddar cheese.

  3. Bake the kale for 10 minutes, watching carefully to prevent burning, until the kale is crisp and the cheese is browned.

Recipe Yield

8 servings

Recipe Note

An awesome snack for anytime, great before dinner. Use grated Cheddar or Monterey Jack cheese;if you like lots of cheese, you can use more.

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