Name: Jean's Super Salad with Ginger-Citrus Dressing recipe
Ingredients: 1 cup romaine lettuce, in bite-size pieces;1 cup spinach, in bite-size pieces;½ cup cauliflower pieces;½ cup red onion, sliced;½ cup red cabbage, shredded;½ cup chickpeas (garbanzos), drained and rinsed;1 orange, peeled (sliced or in chunks);½ cup strawberries, sliced;2 tablespoons dry-roasted unsalted peanuts;¼ cup crumbled blue cheese;½ cup orange juice;2 tablespoons rice or white vinegar;2 tablespoons olive oil;2 garlic cloves, crushed;1 teaspoon reduced-sodium soy sauce;1 teaspoon grated fresh ginger;¾ teaspoon ground cumin

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Ingredients

1 cup romaine lettuce, in bite-size pieces 1 cup spinach, in bite-size pieces ½ cup cauliflower pieces ½ cup red onion, sliced ½ cup red cabbage, shredded ½ cup chickpeas (garbanzos), drained and rinsed 1 orange, peeled (sliced or in chunks) ½ cup strawberries, sliced 2 tablespoons dry-roasted unsalted peanuts ¼ cup crumbled blue cheese ½ cup orange juice 2 tablespoons rice or white vinegar 2 tablespoons olive oil 2 garlic cloves, crushed 1 teaspoon reduced-sodium soy sauce 1 teaspoon grated fresh ginger ¾ teaspoon ground cumin

Nutrition Info

862.2 calories carbohydrate: 90.5 g cholesterol: 25.3 mg fat: 48.7 g fiber: 18.4 g protein: 25.5 g saturatedFat: 11.6 g servingSize: - sodium: 1072.8 mg sugar: 38.3 g transFat: : - unsaturatedFat: : -

Directions

Toss salad ingredients in a large bowl with 1/4 cup dressing. Serve.

Recipe Yield

1 serving

Recipe Note

This super nutritious salad features leafy greens, cruciferous vegetables, fresh berries, unsalted nuts, and a zesty dressing.

Alternatives to this recipe

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Ingredients

Nutrition Info

Directions Jean's Super Salad with Ginger-Citrus Dressing

Directions

Recipe Yield

Recipe Note

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