Name: JARRIE's Hot Wing Hummus with Snack Factory® Pretzel Crisp® Dippers recipe
Ingredients: 2 (15 ounce) cans garbanzo beans, rinsed and drained;6 tablespoons Buffalo wing sauce (such as Frank's® RedHot);5 tablespoons fat-free ranch salad dressing;1 clove garlic, minced;1 teaspoon toasted sesame oil;¼ cup water, or as needed for consistency;6 tablespoons crumbled blue cheese;1 (7.2 ounce) package Original Snack Factory® Pretzel Crisps®;Assorted, fresh vegetable sticks cut up for dipping

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Ingredients

2 (15 ounce) cans garbanzo beans, rinsed and drained 6 tablespoons Buffalo wing sauce (such as Frank's® RedHot) 5 tablespoons fat-free ranch salad dressing 1 clove garlic, minced 1 teaspoon toasted sesame oil ¼ cup water, or as needed for consistency 6 tablespoons crumbled blue cheese 1 (7.2 ounce) package Original Snack Factory® Pretzel Crisps® Assorted, fresh vegetable sticks cut up for dipping

Nutrition Info

184.3 calories carbohydrate: 34.8 g cholesterol: 3.9 mg fat: 3 g fiber: 3.4 g protein: 5.7 g saturatedFat: 1.1 g servingSize: - sodium: 821.8 mg sugar: 0.7 g transFat: : - unsaturatedFat: : -

Directions

Combine beans, hot sauce, ranch dressing, garlic, and oil in a food processor. Pulse, adding water as necessary to improve consistency until desired consistency is reached, 8 to 10 pulses.
Top with crumbled blue cheese and a drizzle of more hot sauce. Serve with Snack Factory® Pretzel Crisps® and assorted vegetables for dipping.
Top with blue cheese and an optional drizzle of hot sauce. Serve with Snack Factory® Pretzel Crisps® and assorted veggie sticks like carrots and celery.

Recipe Yield

1 -1/2 cups

Recipe Note

Chickpeas and spices are blended into a smooth and creamy dip that's perfect with Snack Factory® Pretzel Crisps®!

Alternatives to this recipe

JARRIE's Hot Wing Hummus with Snack Factory® Pretzel Crisp® Dippers