Japanese Beef Rolls recipe
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Ingredients
- 1 tablespoon vegetable oil 12 shiitake mushrooms, sliced 24 spears fresh asparagus, trimmed 8 thin-cut top round steaks ¼ cup soy sauce 1 bunch green onions, green parts only
Nutrition Info
- 688.7 caloriescarbohydrate: 5.9 gcholesterol: 242.4 mgfat: 29.1 gfiber: 2.1 gprotein: 95.1 gsaturatedFat: 10.5 gservingSize: -sodium: 583.2 mgsugar: 1.9 gtransFat: : -unsaturatedFat: : -
Directions Japanese Beef Rolls
Directions
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Heat the oil in a skillet over medium heat. Add the mushrooms, cover and allow them to sweat over low heat until soft. Do not let them brown. Meanwhile, bring a large pot or skillet of water to a boil. Blanch asparagus by lowering it in a strainer into boiling water, cook just until bright green, about 30 seconds, and then transfer asparagus into ice water to stop the cooking. Set aside.
Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Grease a broiling pan.
To construct the rolls, lay the steaks out flat. If your steaks are thick, pound them to about 1/4 inch thickness. Brush soy sauce onto the surface, then place a few mushrooms, a couple of green onions and 3 asparagus spears at one end of each steak. Roll up towards the other end to enclose, and secure each bundle with a toothpick. Place the rolls seam side down on the broiling pan.
Roast under the preheated broiler until browned on top, about 3 minutes. Turn the rolls over and brown on the other side, 2 to 3 more minutes. Be careful not to overcook, this could burn the steaks or make the meat tough.