Instant Pot® Vegan Vegetable and Barley Soup recipe

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Ingredients

2 quarts vegetable broth
1 cup uncooked barley
1 (14.5 ounce) can canned diced tomatoes
2 carrots, chopped
2 stalks celery, chopped
1 zucchini, chopped
1 onion, chopped
1 cup frozen corn kernels
2 bay leaves
1 teaspoon salt
1 teaspoon white sugar
½ teaspoon ground black pepper
½ teaspoon garlic powder

Nutrition Info

208.6 calories
carbohydrate: 43.2 g
cholesterol: : -
fat: 1.8 g
fiber: 9.1 g
protein: 7.3 g
saturatedFat: 0.2 g
servingSize: -
sodium: 1116.5 mg
sugar: 9.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine vegetable broth, barley, tomatoes, carrots, celery, zucchini, onion, corn, bay leaves, salt, sugar, pepper, and garlic powder in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions, set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.

  2. Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid.

Recipe Yield

6 servings

Recipe Note

Barley, zucchinis, carrots, tomatoes, and corn combine to make this hearty, versatile, filling vegan soup that is just so easy to make in your Instant Pot®.

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