Indian Broccoli Junka recipe
All Recipes Side Dish Vegetables Onion
Ingredients
- 3 tablespoons vegetable oil ½ teaspoon mustard seed 1 small onion, chopped ½ teaspoon cumin seeds 1 tablespoon ginger-garlic paste 1 teaspoon chili powder, or more to taste 1 teaspoon ground turmeric 1 head broccoli, chopped 2 teaspoons water 2 teaspoons salt 3 tablespoons gram flour (garbanzo bean flour), or more as needed 1 teaspoon vegetable oil
Nutrition Info
- 164.2 caloriescarbohydrate: 10.2 gcholesterol: : -fat: 12.3 gfiber: 2.8 gprotein: 3.5 gsaturatedFat: 1.9 gservingSize: -sodium: 1323.4 mgsugar: 2.6 gtransFat: : -unsaturatedFat: : -
Directions Indian Broccoli Junka
Directions
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Heat 3 tablespoons oil in a skillet over medium heat, add mustard seeds and cook until they crackle, 1 to 2 minutes. Add onion and cumin seeds, cook and stir until onion is translucent, 5 to 10 minutes. Add ginger-garlic paste, chili powder, and turmeric, cook and stir until fragrant, 1 to 2 minutes.
Mix broccoli into onion mixture, cook and stir until tender, 8 to 10 minutes. Add water and salt, cook and stir for 1 minute. Stir gram flour into broccoli mixture, cook, stirring constantly, until broccoli is coated and doesn't stick to skillet, adding more flour if needed, 5 to 8 minutes. Drizzle 1 teaspoon oil over junka to serve.