Honey Mustard Crispy Chicken Wrap recipe
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Ingredients
- 1 pound boneless skinless chicken breasts 1 egg 1 cup panko crumbs ½ teaspoon Spice Islands® Fine Grind Sea Salt ¼ teaspoon Spice Islands® Fine Grind Black Pepper ½ teaspoon Spice Islands® Garlic Powder ½ teaspoon Spice Islands® Onion Powder ¼ cup Mazola® Corn Oil 8 slices bacon, cooked and crumbled 2 cups shredded lettuce 1 cup red grapes, halved ½ cup shredded Cheddar cheese 3 green onions, thinly sliced ⅓ cup sliced almonds 6 (10 inch) sun-dried tomato tortillas ½ cup mayonnaise 2 tablespoons yellow mustard 1 tablespoon Dijon mustard 2 tablespoons honey ½ tablespoon lemon juice
Nutrition Info
- 897 caloriescarbohydrate: 65.3 gcholesterol: 119.3 mgfat: 57.6 gfiber: 4.1 gprotein: 35.2 gsaturatedFat: 13.9 gservingSize: -sodium: 1411.4 mgsugar: 13 gtransFat: : -unsaturatedFat: : -
Directions Honey Mustard Crispy Chicken Wrap
Directions
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Pound chicken breasts, one at a time in a resealable freezer bag, until about 1/2-inch thick. Lightly beat egg in a shallow bowl. Combine panko crumbs, salt, pepper, garlic powder and onion powder in a separate shallow bowl. Dip chicken breasts in egg until coated, drip off excess, and dip in panko mixture. Press chicken into crumbs until fully coated. Heat oil in a large skillet on medium high heat. Transfer chicken to pan and cook about 2 to 3 minutes per side or until chicken is brown, crispy and fully cooked. Transfer to a plate and cut into strips.
Honey Mustard: Combine mayonnaise, yellow mustard, Dijon mustard, honey and lemon juice in a small bowl. Combine desired amount of chicken, honey mustard, bacon, lettuce, grapes, shredded cheddar cheese, green onions and sliced almonds in tortillas. Wrap up and serve.