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Ingredients

1 ⅔ cups warm water 4 teaspoons molasses 1 tablespoon active dry yeast 2 ⅔ cups whole wheat flour ¾ cup ground flax seed ⅔ cup bread flour ½ cup oat bran ⅓ cup rolled oats ⅓ cup amaranth seeds 1 teaspoon salt

Nutrition Info

101 calories carbohydrate: 18.2 g cholesterol: : - fat: 2.1 g fiber: 3.4 g protein: 4 g saturatedFat: 0.2 g servingSize: - sodium: 100 mg sugar: 0.8 g transFat: : - unsaturatedFat: : -

Place water, molasses, yeast, wheat flour, ground flax seed, bread flour, oat bran, rolled oats, amaranth seeds, and salt in the pan of a bread machine in the order recommended by manufacturer. Select dough cycle, press start and allow machine to run complete dough cycle.
Turn dough onto a lightly floured surface. Form dough into 2 loaves and place on baking stone. Cover loaves with a damp cloth and let rise until doubled in volume, about 1 hour.
Preheat oven to 375 degrees F (190 degrees C).
Bake in preheated oven until top is golden brown, 20 to 25 minutes. Slide loaf onto a work surface and gently tap bottom of loaf. If it sounds hollow, bread is done.

2 1-pound loaves

This dense, chewy bread has a good dose of fiber and is great toasted in the morning with my oatmeal.