Healthier Hot Legs recipe

All Recipes Meat and Poultry Recipes Chicken Chicken Leg Recipes

Ingredients

1 cup chili garlic sauce
1 (5 ounce) bottle Louisiana style hot sauce
2 tablespoons granular sucrolose sweetener (such as Splenda®)
1 tablespoon butter
12 skinless chicken drumsticks

Nutrition Info

187.3 calories
carbohydrate: 4.2 g
cholesterol: 100.6 mg
fat: 6.3 g
fiber: 1.5 g
protein: 25.9 g
saturatedFat: 2.3 g
servingSize: -
sodium: 1963.8 mg
sugar: : -
transFat: : -
unsaturatedFat: : -

Directions

  1. In a medium bowl, stir together the chili garlic sauce, hot sauce and sweetener. Set aside.

  2. Melt butter in a large skillet over medium-high heat. Add the drumsticks, and cook until browned on the outside, turning as needed. Reduce heat to medium-low, and spoon sauce over the chicken to coat. Simmer, stirring occasionally, until chicken has cooked through and sauce is thick and sticky, about 20 minutes.

Recipe Yield

6 servings

Recipe Note

A tasty low carb and low fat substitute for Buffalo wings. Great for people with diabetes!

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