Harriet and Marlo's Cowboy Stew recipe
All Recipes Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Ingredients
- 1 pound lean ground beef 1 medium onion, diced 2 (14 ounce) cans diced tomatoes, undrained 1 (14 ounce) can pork and beans 1 (14 ounce) can creamed corn 1 (14 ounce) can whole kernel corn, drained ¼ cup ketchup 2 teaspoons ground cumin 2 teaspoons chili powder ½ teaspoon garlic powder
Nutrition Info
- 378.4 caloriescarbohydrate: 48 gcholesterol: 56.3 mgfat: 11.8 gfiber: 6.7 gprotein: 23.6 gsaturatedFat: 4.3 gservingSize: -sodium: 974.4 mgsugar: 16.3 gtransFat: : -unsaturatedFat: : -
Directions Harriet and Marlo's Cowboy Stew
Directions
-
Heat a Dutch oven over medium-high heat. Add beef and onion, cook and stir until beef is browned and crumbly, 5 to 7 minutes. Add tomatoes, pork and beans, creamed corn, whole kernel corn, ketchup, cumin, chili powder, and garlic powder. Stir to combine. Bring to a boil, stirring occasionally.
Reduce heat to medium or medium-low. Cover and cook, stirring occasionally, until stew is hot and flavors meld, about 20 minutes.