Ground Beef Lentil Curry recipe

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Ingredients

1 ½ pounds ground beef
1 onion, chopped
1 tablespoon curry powder
¾ teaspoon ground cinnamon
4 cups reduced-sodium beef broth
1 cup uncooked white rice
1 cup red lentils
salt and ground black pepper to taste

Nutrition Info

342.6 calories
carbohydrate: 35.7 g
cholesterol: 53.3 mg
fat: 10.8 g
fiber: 8.3 g
protein: 23.9 g
saturatedFat: 4.1 g
servingSize: -
sodium: 146.1 mg
sugar: 1.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat a large pan or wok over medium-high heat. Add beef and onions, cook and stir until onion is browned and beef is no longer pink, 5 to 7 minutes. Add curry powder and cinnamon, mix well. Pour in beef broth and bring to a boil.

  2. Add rice and lentils. Reduce heat, cover, and let simmer until all liquid is absorbed, about 20 minutes. Season with salt and pepper.

Recipe Yield

8 servings

Recipe Note

Simple, one-pot meal of ground beef lentil curry. Very tasty on a chilly evening.

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