Grain-Free Chicken Tenders recipe

All Recipes Meat and Poultry Recipes Chicken Chicken Breast Recipes

Ingredients

1 cup almond flour
1 cup finely grated Parmesan cheese
½ teaspoon dried basil, or to taste
½ teaspoon dried thyme, or to taste
salt and ground black pepper to taste
1 ½ pounds skinless, boneless chicken breast halves, cut into strips
½ cup butter, melted

Nutrition Info

395.9 calories
carbohydrate: 6.1 g
cholesterol: 117 mg
fat: 25.3 g
fiber: 0.1 g
protein: 36.3 g
saturatedFat: 13.1 g
servingSize: -
sodium: 370.5 mg
sugar: 0.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.

  2. Mix almond flour, Parmesan cheese, basil, thyme, salt, and pepper together in a bowl.

  3. Dip chicken strips in the melted butter, press strips into almond flour mixture until completely coated. Transfer coated strips to the prepared baking sheet.

  4. Bake in the preheated oven on the middle rack until strips are golden brown and no longer pink in the center, at least 20 minutes.

Recipe Yield

6 servings

Recipe Note

Cheesy chicken strips that come out tender and are grain-free!

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