Gingered Swiss Chard recipe

All Recipes Side Dish Vegetables Greens

Ingredients

1 large bunch Swiss chard
2 tablespoons vegetable oil
1 tablespoon freshly grated ginger with juices
salt to taste

Nutrition Info

74.4 calories
carbohydrate: 2.8 g
cholesterol: : -
fat: 7 g
fiber: 1.1 g
protein: 1.3 g
saturatedFat: 1.1 g
servingSize: -
sodium: 185.4 mg
sugar: 0.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place chard on a flat work surface. Remove large stems and cut into 1/2-inch slices. Chop leaves coarsely.

  2. Heat oil in a saucepan over medium heat. Add ginger, cook and stir until fragrant, about 1 minute. Add chard stems, cook until tender, about 5 minutes. Toss in chard leaves and season with salt, cook and stir until chard is wilted and liquid is mostly reduced, about 5 minutes.

Recipe Yield

4 servings

Recipe Note

I usually don't add much to Swiss chard, as I love its natural flavor, but the addition of ginger brings it up a couple more notches. Hope you enjoy it too.

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