Garlic Ginger Tofu recipe

All Recipes Everyday Cooking Recipes Vegetarian Protein Tofu

Ingredients

3 tablespoons canola oil
2 teaspoons minced garlic
2 teaspoons minced fresh ginger root
1 lime
1 tablespoon tamari, or to taste
2 pounds firm tofu

Nutrition Info

216.4 calories
carbohydrate: 6.2 g
cholesterol: : -
fat: 15.2 g
fiber: 2.9 g
protein: 18.3 g
saturatedFat: 1.8 g
servingSize: -
sodium: 141.9 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat oil in a wok or skillet over medium heat. Stir in garlic and ginger, and cook for 1 minute. Add tofu to the pan with tamari, and stir to coat. Cover, and continue cooking for 20 to 30 minutes.

  2. Squeeze lime juice over tofu before serving.

Recipe Yield

8 servings

Recipe Note

This easy, braised tofu dish is great served with steamed rice and vegetables.

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