Garam Masala Chicken recipe
All Recipes Meat and Poultry Recipes Chicken Chicken Breast Recipes
Ingredients
- 1 tablespoon olive oil 4 (3 ounce) skinless, boneless chicken breast halves 1 bunch green onions, chopped 1 ½ cups chopped tomatoes 1 teaspoon garlic salt ¼ cup water 2 teaspoons garam masala, divided
Nutrition Info
- 157.6 caloriescarbohydrate: 7.6 gcholesterol: 49.3 mgfat: 4.9 gfiber: 2.6 gprotein: 21.4 gsaturatedFat: 0.8 gservingSize: -sodium: 523.3 mgsugar: 3.1 gtransFat: : -unsaturatedFat: : -
Directions Garam Masala Chicken
Directions
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Heat the olive oil in a large skillet over medium-high heat. Place the chicken breasts in the hot oil and cook until browned on one side, about 3 minutes. Flip the chicken and add the onions, cook another 2 minutes. Add the tomatoes, garlic salt, and water to the chicken, stir. Season with 1 1/2 teaspoon garam masala. Bring the mixture to a boil. Reduce heat to medium-low, cover, and simmer another 10 minutes, stirring occasionally.
Stir the remaining 1/2 teaspoon garam masala through the mixture. Raise heat to medium and bring mixture to a boil. Cook until the chicken no longer pink in the center and the juices run clear, about 5 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).