Fruit and Nut Slaw recipe

All Recipes Salad Coleslaw Recipes No Mayo

Ingredients

1 (8 ounce) can sliced pineapple, drained with juice reserved
2 tablespoons lemon juice
1 banana, peeled and sliced
3 cups shredded cabbage
1 cup diagonally sliced celery
1 (11 ounce) can mandarin oranges, drained
½ cup chopped walnuts
¼ cup raisins
1 (8 ounce) container orange flavored yogurt
½ teaspoon salt

Nutrition Info

218.6 calories
carbohydrate: 37.4 g
cholesterol: 3 mg
fat: 6.8 g
fiber: 3.3 g
protein: 4 g
saturatedFat: 0.8 g
servingSize: -
sodium: 243.9 mg
sugar: 29.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Drain pineapple, reserving 2 tablespoons juice. Cut pineapple into thin strips, and place in a large bowl.

  2. In a medium bowl, combine reserved pineapple juice and lemon juice. Toss with banana, and add to pineapple. Add cabbage, celery, mandarin oranges, walnuts and raisins, toss to combine.

  3. Blend yogurt and salt together, and add to cabbage mixture, toss lightly. Cover, and refrigerate until thoroughly chilled.

Recipe Yield

6 servings

Recipe Note

Tropical fruits married with cabbage to make a superlative coleslaw.

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