Fresh Asparagus Pie recipe
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Ingredients
- 1 ½ cups whole wheat flour ½ cup vegetable oil ¼ cup milk 1 teaspoon white sugar ½ teaspoon salt 1 pound fresh asparagus, chopped ½ cup vegetable broth ½ teaspoon dried minced shallots ¼ cup butter ¼ cup all-purpose flour ½ teaspoon salt ½ teaspoon ground black pepper ¼ teaspoon cayenne pepper ½ cup Greek yogurt ½ cup grated Parmesan cheese ¼ cup crumbled Gorgonzola cheese, or to taste 1 tablespoon grated Parmesan cheese, or to taste
Nutrition Info
- 338.1 caloriescarbohydrate: 23.6 gcholesterol: 28.1 mgfat: 24.3 gfiber: 4.1 gprotein: 8.9 gsaturatedFat: 8 gservingSize: -sodium: 502.2 mgsugar: 2.8 gtransFat: : -unsaturatedFat: : -
Directions Fresh Asparagus Pie
Directions
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Preheat oven to 350 degrees F (175 degrees C).
Mix whole wheat flour, vegetable oil, milk, sugar, and 1/2 teaspoon salt together using a fork in a 9-inch pie plate, press mixture into the shape of a pie crust.
Combine asparagus, vegetable broth, and shallots in a pot, bring to a boil. Cook until asparagus is tender, 5 to 10 minutes. Pour mixture into a blender no more than half full. Cover and hold lid down, pulse a few times before leaving on to blend. Puree until smooth.
Melt butter in the same pot over medium heat, slowly whisk flour into the melted butter until paste-like consistency. Mix 1/2 teaspoon salt, black pepper, and cayenne pepper into the flour paste, slowly whisk in yogurt. Add asparagus mixture to yogurt mixture, fold in 1/2 cup Parmesan cheese and Gorgonzola cheese until smooth. Pour mixture into pie crust, top with 1 tablespoon Parmesan cheese.
Bake in the preheated oven until pie is set in the middle and crust is brown, 30 to 35 minutes.