Flourless Oatmeal Blueberry Pancakes recipe

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Ingredients

2 cups quick cooking oats
1 teaspoon ground cinnamon
½ teaspoon baking powder
½ teaspoon salt
⅓ cup honey
4 egg whites
¼ cup milk
¼ cup coconut oil, melted
1 teaspoon vanilla extract
1 cup fresh blueberries or frozen blueberries

Nutrition Info

408.5 calories
carbohydrate: 57.7 g
cholesterol: 1.2 mg
fat: 17.1 g
fiber: 5.3 g
protein: 9.8 g
saturatedFat: 13.2 g
servingSize: -
sodium: 417.4 mg
sugar: 28.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine oats, cinnamon, baking powder, and salt in a bowl. Set aside. Mix honey, egg whites, milk, coconut oil, vanilla extract in a separately bowl. Stir the oat mixture into the egg mixture and mix well.

  2. Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and top with blueberries. Cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip, and cook until browned on the other side. Repeat with remaining batter.

Recipe Yield

4 servings

Recipe Note

I was looking for a hearty flourless pancake recipe that didn't require buying special ingredients and that tasted great. In all my searching, I couldn't find one so I made up my own. Enjoy!

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