Easy Keto Zucchini Frittata recipe

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Ingredients

1 tablespoon butter
1 onion, sliced
1 large zucchini, thinly sliced
½ teaspoon sea salt
¼ teaspoon ground black pepper
3 eggs
½ cup heavy cream
¼ teaspoon ground nutmeg
1 cup shredded Gouda cheese

Nutrition Info

181.1 calories
carbohydrate: 6.3 g
cholesterol: 175.7 mg
fat: 14.3 g
fiber: 1.4 g
protein: 8.1 g
saturatedFat: 7.8 g
servingSize: -
sodium: 365.9 mg
sugar: 3.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 425 degrees F (220 degrees C).

  2. Melt butter in a medium iron skillet over medium heat, stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add zucchini and cook until tender, about 3 minutes. Season with salt and black pepper.

  3. Whisk eggs, cream, and nutmeg in a bowl. Pour over zucchini mixture and sprinkle with Gouda cheese.

  4. Place iron skillet in the preheated oven and bake until golden and set, 15 to 20 minutes.

Recipe Yield

4 servings

Recipe Note

This amazing zucchini frittata looks and tastes amazing, and it's just so quick and easy to make! Eggs, zucchini, and Gouda cheese make keto look good.

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