Easy Chicken and Vegetable Stir-Fry recipe
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Ingredients
- 2 tablespoons vegetable oil 1 ½ pounds skinless, boneless chicken breasts, cut into bite-sized pieces 2 (8 ounce) cans sliced water chestnuts, drained 2 stalks celery, sliced 2 carrots, sliced ½ pound fresh green beans, cut into pieces ½ pound fresh mushrooms, sliced ½ pound fresh bean sprouts ½ pound fresh broccoli, cut into pieces ½ pound fresh green cabbage, cut into pieces 1 ½ cups stir-fry sauce (such as Kikkoman®) ½ cup minced garlic 7 green onion stalks, cut into pieces 2 tablespoons sesame seeds, or to taste 2 tablespoons ground ginger, or to taste ½ teaspoon salt, or to taste
Nutrition Info
- 424.9 caloriescarbohydrate: 42.8 gcholesterol: 64.6 mgfat: 15.5 gfiber: 8.3 gprotein: 30.8 gsaturatedFat: 1.7 gservingSize: -sodium: 864.6 mgsugar: 17.3 gtransFat: : -unsaturatedFat: : -
Directions Easy Chicken and Vegetable Stir-Fry
Directions
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Heat oil in a large wok over high heat. Add chicken, water chestnuts, celery, carrots, green beans, mushrooms, bean sprouts, broccoli, cabbage, stir-fry sauce, garlic, green onion, sesame seeds, ground ginger, and salt. Cook, stirring often, until vegetables are tender to taste and chicken is no longer pink inside and juices run clear, 20 to 30 minutes.