Delicious Chickpea Curry recipe

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Ingredients

4 cups water
2 cubes vegetable bouillon
1 cup raisins
¼ cup olive oil
2 onions, chopped
1 tablespoon minced garlic
2 tablespoons minced ginger
2 cinnamon sticks
6 whole cloves
1 teaspoon cayenne pepper
1 teaspoon ground turmeric
1 teaspoon ground coriander
1 teaspoon ground cumin
2 (19 ounce) cans garbanzo beans (chickpeas)
1 medium yam, peeled and diced
1 pear, peeled and cubed
salt to taste
1 cup chopped fresh cilantro

Nutrition Info

501.4 calories
carbohydrate: 92 g
cholesterol: : -
fat: 11.7 g
fiber: 14.7 g
protein: 11.8 g
saturatedFat: 1.5 g
servingSize: -
sodium: 564.4 mg
sugar: 21.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place water, bouillon cubes, and raisins in a saucepan over high heat. Bring to a boil, and simmer until bouillon cubes dissolve.

  2. Meanwhile, heat olive oil in a large saucepan over medium heat. Add onion, garlic, and ginger, cook and stir until the onion has softened and turned translucent, about 5 minutes. Add cinnamon sticks, cloves, cayenne, turmeric, coriander, and cumin, cook for about 3 minutes until fragrant, stirring constantly.

  3. Stir garbanzo beans, yams, and pear into onions, pour in hot vegetable stock and raisins. Bring to a simmer, then reduce heat to medium-low, cover, and simmer until the vegetables have softened and the sauce has thickened, about 1 hour.

  4. Season to taste with salt and stir in chopped cilantro before serving.

Recipe Yield

6 servings

Recipe Note

This recipe is very tasty and healthy. It's even better the next day.

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