Cumin Corn Burgers recipe

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Ingredients

1 pound ground beef
3 teaspoons ground cumin
3 teaspoons cumin seeds
1 cup whole corn kernels, cooked
salt and pepper to taste

Nutrition Info

396.8 calories
carbohydrate: 8.7 g
cholesterol: 96.5 mg
fat: 31.3 g
fiber: 1.4 g
protein: 20.7 g
saturatedFat: 12.4 g
servingSize: -
sodium: 88.2 mg
sugar: 1.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat grill for high heat.

  2. In a large bowl, combine beef, ground cumin, cumin seeds, corn, and salt and pepper. Mix together and form into patties.

  3. Lightly oil grate, and place patties onto grill. Cook for 3 to 4 minutes per side, or until cooked through.

Recipe Yield

4 servings

Recipe Note

Cumin is one of my favorite spices. This recipe utilizes ground and whole cumin seeds. Serve these burgers in pita bread with shredded Co-Jack cheese, fresh cilantro, and diced tomatoes.

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