Cumin Black Beans and Rice recipe
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Ingredients
- 1 (14.5 ounce) can chicken broth 1 ¼ cups water, or as needed 1 tablespoon canola oil 1 teaspoon minced garlic 1 teaspoon cumin seeds 1 cup long-grain rice ½ teaspoon salt ¼ teaspoon ground black pepper 1 (15 ounce) can black beans, rinsed and drained
Nutrition Info
- 204.4 caloriescarbohydrate: 37 gcholesterol: 1.5 mgfat: 3 gfiber: 5.4 gprotein: 6.9 gsaturatedFat: 0.3 gservingSize: -sodium: 759.5 mgsugar: 0.4 gtransFat: : -unsaturatedFat: : -
Directions Cumin Black Beans and Rice
Directions
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Pour chicken broth into a 4-cup liquid measuring cup. Add water to measuring cup until the liquid measures 3 cups. Set aside.
Heat oil in a large saucepan over medium-high heat. Add garlic and cumin, cook for 30 seconds. Stir in rice. Add chicken broth and water mixture, salt, and pepper, bring to a boil. Reduce heat and simmer, covered, until rice is tender, about 20 minutes.
Stir in beans. Cover and heat until beans are hot, about 2 minutes more.