Crispy Edamame recipe

All Recipes Appetizers and Snacks Beans and Peas

Ingredients

1 (12 ounce) package frozen shelled edamame (green soybeans)
1 tablespoon olive oil
¼ cup grated Parmesan cheese
salt and pepper to taste

Nutrition Info

141.1 calories
carbohydrate: 7.7 g
cholesterol: 3.5 mg
fat: 8.5 g
fiber: 2.9 g
protein: 10.3 g
saturatedFat: 1.6 g
servingSize: -
sodium: 71.4 mg
sugar: : -
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C). Place the edamame into a colander and rinse under cold water to thaw. Drain.

  2. Spread the edamame beans into the bottom of a 9x13 inch baking dish. Drizzle with olive oil. Sprinkle cheese over the top and season with salt and pepper.

  3. Bake in the preheated oven until the cheese is crispy and golden, about 15 minutes.

Recipe Yield

5 servings

Recipe Note

Green soybeans (edamame) are baked under a Parmesan cheese crust, turning a frozen food into a delicious snack!

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