Cottage Pie with Kale and Cauliflower recipe
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Ingredients
- 1 head cauliflower, chopped ½ cup almond milk ¼ cup chopped kale 1 teaspoon ground nutmeg 1 pound lean ground beef 1 ¼ cups sliced fresh mushrooms 2 leeks, chopped 2 carrots, chopped ½ red onion, chopped 1 clove garlic, minced ¼ cup chopped fresh cilantro
Nutrition Info
- 318.8 caloriescarbohydrate: 19.3 gcholesterol: 68.5 mgfat: 16.6 gfiber: 5.7 gprotein: 24.8 gsaturatedFat: 6.4 gservingSize: -sodium: 148.2 mgsugar: 8.1 gtransFat: : -unsaturatedFat: : -
Directions Cottage Pie with Kale and Cauliflower
Directions
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Place cauliflower in a pot of boiling water, simmer over medium heat until softened, about 15 minutes. Drain and place in the bowl of a food processor. Add almond milk, kale, and nutmeg, pulse until smooth.
Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
Combine ground beef, mushrooms, leeks, carrots, red onion, and garlic in a skillet over medium-high heat, cook until ground beef is brown and crumbly and vegetables are softened, 5 to 7 minutes. Spread in the bottom of an 8-inch baking dish. Top with pureed cauliflower mixture.
Broil in the preheated until golden, about 10 minutes. Garnish with fresh cilantro.