Cool and Refreshing Cantaloupe Drink recipe

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Ingredients

1 cantaloupe, halved and seeded
½ cup white sugar, or more to taste
2 cups milk
6 cups cold water, or more as needed

Nutrition Info

113.5 calories
carbohydrate: 23.7 g
cholesterol: 4.9 mg
fat: 1.4 g
fiber: 0.9 g
protein: 2.9 g
saturatedFat: 0.8 g
servingSize: -
sodium: 46.6 mg
sugar: 22.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Shred the cantaloupe into a large pitcher using a fork, making sure to catch all the juice and pulp. Stir in the sugar, mashing any large pieces of cantaloupe. Stir in the milk and water, adding enough to fill the pitcher. Serve cold.

Recipe Yield

8 servings

Recipe Note

This is a very refreshing drink my mother made for me a lot when I was a child. It may seem a little strange, but if you like cantaloupe, try it! Great on a hot summer day!

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