All Recipes Salad Seafood Salad Recipes

Ingredients

1 pound fresh conch 1 ¼ cups lemon juice, divided 1 cup diced tomatoes ½ cup diced onion ½ cup diced green bell pepper ½ cup diced cucumber ¼ teaspoon seasoning blend (such as Badia® Complete Seasoning®), or to taste 1 pinch seasoned salt, or to taste 2 cups tomato juice ¼ cup lime juice ¼ cup vinegar 1 dash hot sauce, or to taste

Nutrition Info

111.2 calories carbohydrate: 13.5 g cholesterol: 36.9 mg fat: 0.3 g fiber: 1.1 g protein: 14.6 g saturatedFat: : - servingSize: - sodium: 319.5 mg sugar: 4.6 g transFat: : - unsaturatedFat: : -

Tenderize conch with a meat mallet. Dice into bite-sized chunks. Soak conch in 1 cup lemon juice for at least 2 hours, preferably overnight.
Drain off lemon juice and place conch in a bowl. Add tomatoes, onion, green pepper, cucumber, seasoning blend, and seasoned salt, mix thoroughly.
Transfer conch mixture to a container. Add remaining 1/4 cup lemon juice, tomato juice, and lime juice, mix well. Stir in vinegar and hot sauce. Refrigerate until flavors combine, about 1 hour. Serve cold.

8 servings

My twist on a favorite Bahamian-style dish, served cold.