Name: Coconut Avocado Smoothie recipe
Ingredients: 1 Hass avocado, diced;½ cup low-fat vanilla yogurt;½ cup whole milk;¼ cup cream of coconut;8 ice cubes

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Ingredients

1 Hass avocado, diced ½ cup low-fat vanilla yogurt ½ cup whole milk ¼ cup cream of coconut 8 ice cubes

Nutrition Info

356.6 calories carbohydrate: 35.7 g cholesterol: 9.2 mg fat: 22.4 g fiber: 6.8 g protein: 7.3 g saturatedFat: 8.4 g servingSize: - sodium: 85.2 mg sugar: 27.3 g transFat: : - unsaturatedFat: : -

Directions

Combine avocado, yogurt, milk, cream of coconut, and ice cubes in a blender, blend until smooth.

Recipe Yield

2 servings

Recipe Note

I love to make this smoothie and then put it in an air-tight container in the freezer. I can scoop out a little and it really helps to satisfy my craving for ice cream.