Chunky Monkey Muffins recipe
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Ingredients
- 2 ripe bananas 1 cup pitted dates ½ cup almond butter ½ cup coconut flour ¼ cup coconut oil, melted ¼ cup palm shortening 2 tablespoons cocoa powder 2 teaspoons baking soda 1 tablespoon vanilla extract ½ teaspoon salt ½ cup dark chocolate chips ½ cup chopped walnuts
Nutrition Info
- 272.8 caloriescarbohydrate: 23.8 gcholesterol: : -fat: 20.4 gfiber: 3.2 gprotein: 3.1 gsaturatedFat: 7.8 gservingSize: -sodium: 354.9 mgsugar: 14.9 gtransFat: : -unsaturatedFat: : -
Directions Chunky Monkey Muffins
Directions
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Preheat oven to 350 degrees F (175 degrees C). Line 12 muffin cups with paper liners.
Puree bananas and dates in a food processor until smooth. Add almond butter, coconut flour, coconut oil, palm shortening, cocoa powder, baking soda, vanilla extract, and salt. Pulse to make a thick batter, scraping sides to fully incorporate ingredients.
Spoon batter into prepared muffin cups, filling them 2/3 full. Toss chocolate chips and walnuts together in a small bowl, then sprinkle on top of each muffin, pressing them gently into tops.
Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 16 to 18 minutes.