Chinese Noodle Chicken recipe

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Ingredients

4 skinless, boneless chicken breasts
1 tablespoon vegetable oil
½ cup sliced onion
2 cups broccoli florets
2 carrots, julienned
2 cups snow peas
4 cups dry Chinese noodles
¼ cup teriyaki sauce

Nutrition Info

530.7 calories
carbohydrate: 81.8 g
cholesterol: 68.4 mg
fat: 7.3 g
fiber: 15.6 g
protein: 41.4 g
saturatedFat: 0.9 g
servingSize: -
sodium: 805.4 mg
sugar: 7.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large skillet brown chicken in oil, stirring constantly until juices run clear.

  2. Add the onion, broccoli, carrots and peas. Cover skillet and steam for 2 minutes.

  3. Add the Chinese noodles and teriyaki sauce. Stir noodles into chicken/vegetable mixture, making sure they are coated with sauce. When the noodles wilt, serve.

Recipe Yield

4 servings

Recipe Note

This is a quick, easy, healthy meal. Add a salad and light dessert and you are sure to get rave reviews. My family asks for this meal at least once a week.

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