Chicken Parmesan Burger recipe
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Ingredients
- 1 pound ground chicken 1 egg ½ cup Italian-seasoned bread crumbs ½ cup grated Parmesan cheese 3 tablespoons tomato paste, divided 1 tablespoon Italian seasoning 1 teaspoon garlic powder 1 teaspoon onion powder salt and ground black pepper to taste 1 tablespoon olive oil 1 onion, chopped 1 cup crushed tomatoes 1 cup chicken stock 4 slices provolone cheese 4 whole wheat hamburger buns, split
Nutrition Info
- 566.5 caloriescarbohydrate: 44.9 gcholesterol: 145.4 mgfat: 22.5 gfiber: 5.6 gprotein: 47 gsaturatedFat: 9.3 gservingSize: -sodium: 1398 mgsugar: 8.4 gtransFat: : -unsaturatedFat: : -
Directions Chicken Parmesan Burger
Directions
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Combine chicken, egg, bread crumbs, Parmesan cheese, 1 tablespoon tomato paste, Italian seasoning, garlic powder, and onion powder in a large bowl. Season with salt and pepper. Form mixture into 4 patties. Press gently to flatten.
Heat 1 tablespoon olive oil in a large skillet. Cook patties until browned, about 4 minutes per side. Transfer to a large plate.
Cook and stir onion in the drippings left in the skillet until translucent, 3 to 4 minutes. Stir in remaining 2 tablespoons tomato paste, crushed tomatoes, and chicken stock. Cook until thickened and reduced by half, about 5 minutes.
Return patties to the skillet, cover with tomato sauce. Place 1 slice of provolone cheese over each patty. Cover skillet and cook until cheese melts slightly, about 1 minute.
Place patties on buns, spoon tomato sauce on top.