All Recipes Meat and Poultry Recipes Chicken Chicken Breast Recipes

Ingredients

5 tablespoons olive oil, divided 1 (8 ounce) package sliced fresh mushrooms 1 onion, chopped 2 cloves garlic, chopped 1 pound large shrimp, peeled and deveined 1 ¼ teaspoons salt, divided 4 skinless, boneless chicken breast halves - cut into 1 inch cubes 3 tablespoons all-purpose flour, divided ¼ cup dry white wine 1 ¼ cups water ground black pepper to taste

Nutrition Info

426.9 calories carbohydrate: 22.9 g cholesterol: 143.2 mg fat: 15 g fiber: 0.4 g protein: 40.4 g saturatedFat: 2.3 g servingSize: - sodium: 651 mg sugar: 1 g transFat: : - unsaturatedFat: : -

Heat 1 tablespoon oil in a large skillet over medium high heat. Saute mushrooms until golden, remove from skillet with a slotted spoon and set aside.
Add another 2 tablespoons oil to skillet. Saute onion, garlic and shrimp until opaque. Remove from skillet and add to mushrooms.
In a shallow dish or bowl mix 2 tablespoons flour with 3/4 teaspoon salt. Dredge chicken in flour to coat. Add 1 tablespoon oil to skillet and saute chicken in oil for 3 to 5 minutes or until no longer pink. Add chicken to mushroom/shrimp mixture.
Heat 1 tablespoon oil in skillet and stir in 1 tablespoon flour. Cook about 30 seconds, stirring constantly, until brown. Stir in wine, 1/2 teaspoon salt and water. Boil for 1 minute.
Reduce heat to medium low and return shrimp and chicken mixture to skillet. Simmer for about 10 minutes, season with pepper and serve.

6 servings

Elegant, easy and delicious.