Cauliflower Dream recipe

All Recipes Side Dish Vegetables Cauliflower

Ingredients

1 large head cauliflower, broken into florets
2 cups white mushrooms, diced
1 tablespoon olive oil, or more as needed
2 tablespoons nutritional yeast
1 teaspoon ground black pepper
1 teaspoon garlic powder
1 teaspoon dried minced onion

Nutrition Info

110.1 calories
carbohydrate: 15 g
cholesterol: : -
fat: 3.9 g
fiber: 7 g
protein: 7.8 g
saturatedFat: 0.5 g
servingSize: -
sodium: 67.2 mg
sugar: 6.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place cauliflower in a food processor and pulse until chopped into rice-shaped pieces.

  2. Combine cauliflower, mushrooms, and olive oil in a skillet over high heat, cook and stir until mushrooms are soft, 5 to 10 minutes. Mix nutritional yeast, black pepper, garlic powder, and minced onion into cauliflower mixture, cook and stir over low heat until heated through, 5 to 10 minutes.

Recipe Yield

4 servings

Recipe Note

Quick, easy, healthy, vegan, gluten-free, and delicious!

Do you like the recipe? Share this tasty recipe!