Catfish Pecan Recipe - All Recipes

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Ingredients

½ cup cornmeal 1 teaspoon salt ¼ teaspoon ground black pepper 1 ¼ pounds catfish 3 tablespoons vegetable oil ½ cup pecans, finely crushed 5 wedges lemon, for garnish 5 sprigs fresh parsley, for garnish

Nutrition Info

371.7 calories carbohydrate: 15.9 g cholesterol: 53.3 mg fat: 25.9 g fiber: 3.3 g protein: 20.7 g saturatedFat: 4.1 g servingSize: - sodium: 542.3 mg sugar: 0.9 g transFat: : - unsaturatedFat: : -

Directions

Preheat oven to 500 degrees F (260 degrees C).
In a large bowl, mix the cornmeal, salt and pepper. Dip the catfish in the cornmeal mixture, coating well.
Place catfish on a flat, greased baking sheet. Pour the oil over the fish.
Bake in the preheated oven for 15 minutes or until catfish flakes easily when tested with a fork. Sprinkle with pecans toward the end of the cooking period.
Garnish with lemon wedges and parsley sprigs.

Recipe Yield

5 servings

Recipe Note

Great catfish baked with a cornmeal crust and sprinkled with crushed pecans.

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