Cantaloupe Dressing recipe

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Ingredients

1 cup cubed cantaloupe
½ cup low-fat vanilla yogurt
4 teaspoons white sugar

Nutrition Info

14.3 calories
carbohydrate: 3 g
cholesterol: 0.4 mg
fat: 0.1 g
fiber: 0.1 g
protein: 0.5 g
saturatedFat: 0.1 g
servingSize: -
sodium: 6.8 mg
sugar: 2.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In the container of a blender, combine the cantaloupe, yogurt and sugar. Blend until smooth. Chill or serve immediately.

Recipe Yield

2 cups

Recipe Note

This is a great dressing for fruit salad or even fruit kabobs.

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