Broiled Flank Steak recipe

All Recipes Meat and Poultry Recipes Beef Steaks Flank Steak Recipes

Ingredients

½ cup vegetable oil
½ cup soy sauce
2 tablespoons water
2 tablespoons brown sugar
1 tablespoon chopped fresh ginger
2 cloves garlic, minced
¼ teaspoon ground black pepper
2 (2.5 pound) flank steak

Nutrition Info

315.5 calories
carbohydrate: 4 g
cholesterol: 50.6 mg
fat: 20.2 g
fiber: 0.1 g
protein: 28.2 g
saturatedFat: 5.5 g
servingSize: -
sodium: 775.2 mg
sugar: 2.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine oil, soy sauce, water, brown sugar, ginger, garlic, and pepper in a small bowl. Mix until combined.

  2. Cut shallow slashes in a crosshatch pattern on both sides of the steak, being careful not to cut all the way through.

  3. Place steak in a low, flat dish and pour marinade on top, covering meat completely. Cover and refrigerate at least 4 hours, or overnight, turning steak over once.

  4. Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Remove steak from the marinade and place on a baking pan. Reserve marinade.

  5. Broil, brushing occasionally with marinade, until browned and heated through, about 5 minutes per side. Remove steak to a platter and cover loosely with foil. Let rest for at least 5 minutes. Slice into 1- to 2-inch strips across the grain.

Recipe Yield

1 2 1/2-pound steak

Recipe Note

This marinated flank steak is a family favorite. We've made this recipe for over 30 years. I have passed this recipe on to friends more times than I can count!

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