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Ingredients

2 cups baby spinach leaves, or to taste 1 banana 1 carrot, peeled and cut into large chunks ¾ cup plain fat-free Greek yogurt, or to taste ¾ cup ice 2 tablespoons honey

Nutrition Info

366.8 calories carbohydrate: 77.4 g cholesterol: : - fat: 0.8 g fiber: 6.5 g protein: 18.6 g saturatedFat: 0.2 g servingSize: - sodium: 162.4 mg sugar: 59.4 g transFat: : - unsaturatedFat: : -

Directions

Put spinach, banana, carrot, yogurt, ice, and honey in a blender, blend until smooth.

Recipe Yield

1 serving

Recipe Note

Easy and simple, you'll have this smoothie in no time. This smoothie is packed with nutrients and vitamins. It's also perfect if you're in a hurry to get to work, rushing your kids to school (rushing yourself to school...like me), or just craving a fresh and healthy drink to start your day. Organic maple syrup can be added instead of honey.