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Ingredients

1 cup all-purpose flour 1 cup whole wheat flour 1 ½ cups wheat bran ½ teaspoon salt 1 ¼ teaspoons baking soda 6 tablespoons molasses 2 cups buttermilk 1 egg, beaten 3 tablespoons butter, melted

Nutrition Info

82.1 calories carbohydrate: 14.7 g cholesterol: 12.4 mg fat: 2.1 g fiber: 2.3 g protein: 2.7 g saturatedFat: 1.1 g servingSize: - sodium: 150.9 mg sugar: 3.8 g transFat: : - unsaturatedFat: : -

Preheat oven to 350 degrees F (175 degrees C). Grease muffin pans or line with paper cups.
In a large bowl, combine all purpose flour, whole wheat flour, wheat bran, salt and baking soda. Add molasses, buttermilk, egg and butter, stir just to moisten. Scoop batter into prepared muffin pans. Cups should be 2/3 to 3/4 full.
Bake at 350 degrees F (175 degrees C) for 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

2 dozen muffins

This is a very healthy bran muffin, with buttermilk and molasses, and also very good.