Black Beans and Pork Chops recipe

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Ingredients

4 bone-in pork chops
ground black pepper to taste
1 tablespoon olive oil
1 (15 ounce) can black beans, with liquid
1 cup salsa
1 tablespoon chopped fresh cilantro

Nutrition Info

391.7 calories
carbohydrate: 21.8 g
cholesterol: 72.1 mg
fat: 18.7 g
fiber: 8.5 g
protein: 33.8 g
saturatedFat: 6.3 g
servingSize: -
sodium: 836.5 mg
sugar: 2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Season pork chops with pepper.

  2. Heat oil in a large skillet over medium-high heat. Cook pork chops in hot oil until browned, 3 to 5 minutes per side.

  3. Pour beans and salsa over pork chops and season with cilantro. Bring to a boil, reduce heat to medium-low, cover the skillet, and simmer until pork chops are cooked no longer pink in the center, 20 to 35 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Recipe Yield

4 servings

Recipe Note

A hearty dinner, great with rice! It is one of family's favorite dinners given to me by my sister. You may adjust amounts of beans and salsa to your preference. I always seem to add more!

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