Black Bean Salad recipe

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Ingredients

1 (15 ounce) can black beans, rinsed and drained
2 (15 ounce) cans whole kernel corn, drained
8 green onions, chopped
2 jalapeno peppers, seeded and minced
1 green bell pepper, chopped
1 avocado - peeled, pitted, and diced
1 (4 ounce) jar pimentos
3 tomatoes, seeded and chopped
1 cup chopped fresh cilantro
1 lime, juiced
½ cup Italian salad dressing
½ teaspoon garlic salt

Nutrition Info

159 calories
carbohydrate: 24.2 g
cholesterol: : -
fat: 6.3 g
fiber: 5.7 g
protein: 5 g
saturatedFat: 0.9 g
servingSize: -
sodium: 561.9 mg
sugar: 5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large bowl, combine the black beans, corn, green onions, jalapeno peppers, bell pepper, avocado, pimentos, tomatoes, cilantro, lime juice, and Italian dressing. Season with garlic salt. Toss, and chill until serving.

Recipe Yield

12 servings

Recipe Note

This salad is a kaleidoscope of color and taste - black beans, yellow corn, green peppers, and red, red tomatoes. Lime juice, garlic and jalapeno give it some punch. It can also be used as a dip with tortilla chips.

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